McDonald’s nutrition guide provides detailed information on calories, fats, sodium, and carbohydrates for menu items to help guests make informed choices. Key takeaways show that while items like burgers and sides are high in calories and sodium, lower-calorie options, such as salads, apple slices, and grilled items,
Nutrition Information
Serving size Energy (kcal)
A La Carte
Beef Burger
102g
264
Cheese Burger
117g
320
Double Cheese Burger
167g
462
Quarter Pounder with Cheese
199g
544
Big Mac
198g
524
Big Tasty
331g
834
McChicken
177g
420
Spicy McChicken
194g
477
Fillet-O-Fish
139g
346
McRoyale
240g
534
Chicken Mac
219g
539
McArabi
238g
536
Chicken Burger
116g
287
Grand Chicken Deluxe
328g
862
Grand Chicken Special
335g
911
Grand Chicken Spicy
307g
759
4 pcs Chicken McNuggets
64g
169
6 pcs Chicken McNuggets
96g
253
9 pcs Chicken McNuggets
144g
379
Spicy Angus
215g
649
BBQ Angus
213g
640
Spicy Crunchy Chicken
242g
533
Grilled Chicken
228g
448
Mini Asian
149g
360
Chicken Burger Deluxe
159g
387
Mini McArabi
127g
347
Breakfast
Egg N' Hashbrown Wrap
174g
452
Egg N' Sausage Wrap
144g
333
Chicken Muffin with Egg
171g
393
Big Breakfast
249g
549
Egg McMuffin
136g
286
Suasage McMuffin
113g
275
Sausage McMuffin with Egg
163g
346
Chicken Muffin
120g
271
Hotcakes
133g
291
As part of our commitment in promoting "Balanced, Active Lifestyle", we provide you with the Nutrition Information
of your favorite McDonald's meals and ingredients to help you plan a balanced diet.
Nutrition Information
Serving size Energy (kcal)
Sides & Salads
Chicken Caesar Salad
225g
190
Fruit Bites
50g
31
Small Fries
110g
339
Regular Fries
154g
475
Medium Fries
220g
679
Large Fries
260g
802
Hashbrowns
58g
179
Condiments
BBQ Sauce
28g
50
Hot Mustard Sauce
28g
75
Sweet & Sour Sauce
28g
52
Sweet Chili Sauce
28g
63
Garlic Mayonnaise Sauce
20g
144
Hotcakes Syrup
44g
146
Ketchup
10g
12
Mayonniase
12g
87
Light Mayonnaise
10g
37
Chili Sauce
10g
12
Caesar Salad Dressing
50g
153
Beverages
Plain Milk
200g
123
Chocolate Milk
200g
184
Strawberry Milk
200g
174
Small Coca Cola Zero
12oz
0
Regular Coca Cola Zero
16oz
0
Medium Coca Cola Zero
22oz
0
Large Coca Cola Zero
32oz
0
Small Coca Cola
12oz
150
Regular Coca Cola
16oz
201
Medium Coca Cola
22oz
276
Large Coca Cola
32oz
402
Small Fanta
12oz
206
Regular Fanta
16oz
275
Medium Fanta
22oz
378
Large Fanta
32oz
549
Small Sprite
12oz
167
Regular Sprite
16oz
224
Medium Sprite
22oz
294
Large Sprite
32oz
447
Water
500g
0
Small Mango Juice
8oz
104
Regular Mango Juice
10oz
130
Medium Mango Juice
14oz
182
Large Mango Juice
16oz
208
Nutrition Information
Serving size Energy (kcal)
Beverages
Small Orange Juice
8oz
114
Regular Orange Juice
10oz
143
Medium Orange Juice
14oz
200
Large Orange Juice
16oz
230
Small Apple Drink
8oz
88
Regular Apple Drink
12oz
132
Medium Apple Drink
16oz
176
Large Apple Drink
22oz
242
Regular Brewed Coffee
12oz
15
Large Brewed Coffee
16oz
20
Regular Americano
12oz
15
Large Americano
16oz
20
Espresso
4oz
5
Regular Hot Chocolate
12oz
242
Large Hot Chocolate
16oz
322
Regular Cappuccino
12oz
126
Large Cappuccino
16oz
169
Regular Latte
12oz
139
Large Latte
16oz
187
Regular Mocha
12oz
89
Large Mocha
16oz
119
Regular Tea
12oz
4
Large Tea
16oz
6
Desserts
Ice Cream Cone
93g
160
Blue Candy Cone
98g
169
Butterscotch Cone
98g
169
Chocolate Cone
98g
169
Cotton Candy Cone
98g
169
Mocha Cone
98g
170
Strawberry Cone
98g
170
Apple Pie
81g
229
McFlurry KitKat
218g
434
McFlurry Oreo
212g
399
Hot Fudge Sundae
177g
331
Strawberry Sundae
177g
294
Caramel Sundae
177g
346
