Discover the common types of anxiety disorders, such as panic disorder, phobias, OCD, and more to distinguish between anxiety and worry. Dive into “Control Your Mind and Master Your Feelings” by Eric Robertson to unlock insights on mastering your inner self. Learn how overthinking can lead to social anxiety and explore ways to break free from mental health issues. Download the Bookey app for in-depth text and audio summaries. Take control of your mind and emotions with practical strategi…
