Discover David Goggins’ intense Navy SEAL daily routine and strict diet plan for peak performance. Uncover his workout regimen, including weightlifting exercises and recommended sets/reps. Learn about his low-carb, high-protein diet, featuring foods to eat (eggs, avocados, lean meats) and foods to avoid (high-sugar fruits, starchy vegetables). Get motivated by Goggins’ disciplined approach to fitness and nutrition. Explore his confidential fitness secrets for achieving unparalleled stren…
