Granola: Rolled oats, sugar, crisp rice pieces (rice flour, barley malt extract, salt), refiner's syrup, corn syrup, honey, concentrated apple puree (ascorbic acid), crushed oranges, high monounsaturated sunflower oil, salt, baking soda, sodium aluminum phosphate, spice, natural flavour (plant source), soy lecithin
CONTAINS: SOY, OAT, BARLEY.
MAY CONTAIN: WHEAT.
Muffin Banana Chocolate Chunk: Sugar, unbleached enriched wheat flour, banana purée (bananas, ascorbic acid), water, egg white, canola oil, chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla flavour), whole grain oat flour, whole grain wheat flour, whey powder (milk), batter thickener (carrageenan, guar gum, soy Lecithin), baking powder, baking soda, natural flavour (plant source), modified corn starch, emulsifier blend (propylene glycol mono fatty acid esters, soy monoglycerides, sodium stearoyl-2-lactylate), salt
CONTAINS: SOY, WHEAT, OAT, MILK, EGG.
Muffin Blueberry: Enriched flour, sugar, water, blueberries, canola oil, egg white, invert sugar, whole grain oat flour, whole grain wheat flour, modified milk ingredients, sodium aluminum phosphate, baking soda, emulsifier blend (propylene glycol mono fatty acidesters, mono and diglycerides, sodium stearoyl-2-lactylate), salt, natural flavour (plant source), batter thickener (carrageenan, guar gum, soy lecithin), modified corn starch, sodium carboxymethyl cellulose
CONTAINS: SOY, WHEAT, OAT, MILK, BARLEY, EGG.
Muffin Carrot: Enriched wheat flour, carrots, sugar, canola oil, egg white, invert sugar, baking powder, cinnamon, sodium bicarbonate, batter thickener (carrageenan, guar gum, soy lecithin), salt, emulsifier blend (propylene glycol mono fatty acid esters, soy monoglycerides, sodium stearoyl-2-lactylate), modified corn starch, modified milk ingredients
CONTAINS: SOY, WHEAT, MILK, EGG.
Muffin Fruit & Fibre: Enriched flour, sugar, canola oil, bananas, egg white, buttermilk (skimmed milk, bacterial culture, salt), water, wheat bran, cranberries, blueberries, dehydrated apples, baking soda, baking powder, emulsifier blend (propylene glycol mono fatty acid esters, mono and diglycerides, sodium stearoyl-2-lactylate), batter thickener (carrageenan, guar gum, soy lecithin), natural flavour (plant source), salt, sodium carboxymethyl cellulose
CONTAINS: SOY, WHEAT, MILK, EGG.
Poutine Gravy: Water, modified corn starch, glucose solids, corn maltodextrin, hydrolyzed corn protein, salt, modified tapioca starch, high oleic sunflower oil, sugar, tomato powder, onion powder, autolyzed yeast extract, chicken broth powder, chicken fat, silicon dioxide, caramel colour, garlic powder, spices
RMHC Brownie Cookie: Sugar, brown sugar, liquid whole eggs, soybean oil margarine (contains milk), semi-sweet chocolate drops (sugar, unsweetened chocolate, butter oil [milk], cocoa butter, soy lecithin), cocoa powder, enriched wheat flour, natural flavour, salt, caramel colour.
CONTAINS: SOY, WHEAT, MILK, EGG.
RMHC Chocolate Caramel Cookie: Sugar, enriched wheat flour (CONTAINS BARLEY), vegetable oil blend [palm oil, water, soybean oil, salt, whey (MILK), natural flavour, mono-and diglycerides, soy lecithin, vitamin a palmitate added, colour (plant source)], liquid whole eggs, salted caramel confectionery drops (sugar, palm kernel oil, whole milk powder, skim milk powder, palm oil, cocoa powder, salt, soy lecithin, paprika extract, natural flavour), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, vanilla extract), cocoa powder, sodium bicarbonate, salt, natural flavour.
CONTAINS: SOY, WHEAT, MILK, BARLEY, EGG.
RMHC Chocolate Chunk Cookie: Enriched wheat flour (CONTAINS BARLEY), vegetable oil blend [palm oil, water, soybean oil, salt, whey (MILK), natural flavour, mono-and diglycerides, soy lecithin, vitamin a palmitate added, colour (plant source)], sugar, brown sugar, semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, milkfat, soy lecithin, vanilla extract), liquid whole eggs, sodium bicarbonate, salt, baking powder, natural flavour.
CONTAINS: SOY, WHEAT, MILK, BARLEY, EGG.
RMHC Lil' Gem Cookie: Enriched wheat flour (CONTAINS BARLEY), vegetable oil blend [palm oil, water, soybean oil, salt, whey (MILK), natural flavour, mono-and diglycerides, soy lecithin, vitamin a palmitate added, colour (plant source)], sugar, candy coated semi-sweet chocolate gems (dark or semi-sweet chocolate, sugar, colour (plant source), acacia gum, corn syrup, confectioners glaze), brown sugar, oats, milk chocolate chunks (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin, salt, vanilla extract), white confectionery chips (sugar, palm kernel and palm oil, skim milk powder, soy lecithin, vanilla extract), liquid whole eggs, corn flakes [milled corn, sugar, malt flavour (contains barley), salt, iron, riboflavin (vitamin B2), thiamin hydrochloride (vitamin B1), calcium pantothenate, pyridoxine hydrochloride (vitamin B6), folic acid], sodium bicarbonate, baking powder, salt, natural flavour.
CONTAINS: SOY, WHEAT, OAT, MILK, BARLEY, EGG.
Salt: Salt, silicoaluminate, dextrose, potassium iodide
Strawberries and Cream Muffin: Enriched wheat flour, sugar, strawberries, water, canola oil, liquid egg white, whole grain oat flour, whole grain wheat flour, cream, whey powder (milk), sodium phosphate, baking soda, modified corn starch, fava bean powder, citrus fiber, salt, colour, sunflower lecithin, agar, xanthan gum, dextrose, natural flavour.
CONTAINS: WHEAT, OAT, MILK, EGG.