Discover the fascinating history of the Paleo diet dating back to the 1860s with the Banting diet. Uncover the benefits of this ancient way of eating, recommended for ailments like diabetes and obesity. Despite initial skepticism from doctors, people found success with weight loss and improved health. Learn about William Banting’s journey to health and the origins of this transformative diet. Explore how diseases like hypertension and diabetes are linked to modern lifestyles and how the …
