An Anger Management Workbook is a structured, practical guide, often based on cognitive-behavioral therapy (CBT), designed to help individuals identify, understand, and manage their anger. It offers actionable tools, including exercises for recognizing triggers, developing calming techniques, improving communication, and changing irrational thoughts to achieve healthier emotional regulation.
Updated 2019
ANGER
MANAGEMENT
for Substance Use Disorder and
Mental Health Clients
Participant Workbook
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Anger Management
for Substance Use Disorder and Mental Health Clients
Participant Workbook
UPDATED 2019
Patrick M. Reilly, Ph.D.
Michael S. Shopshire, Ph.D.
Timothy C. Durazzo, Ph.D.
Torri A. Campbell, Ph.D.
U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
Substance Abuse and Mental Health Services Administration
Center for Substance Abuse Treatment
5600 Fishers Lane
Rockville, MD 20857
